Archive for the ‘ vitamins and herbs ’ Category

Amla extract

Amla extracts showed strong free radical scavenging activity. Amla also showed strong inhibition of the production of advanced glycosylated end products. amla extract is a great health tonic. Amla extract in the doses of 1000 mg three times a day and one tablet of Guggal-Lip three times a day were able to bring hyperthyroid function back to normal in three to six months. Patient’s blood is monitored every two to three weeks and doses are adjusted accordingly.

Acetyl-L-carnitine

Acetyl-L-Carnitine has been shown in clinical studies to benefit cognitive ability, memory and mood. Acetyl-L-carnitine also had fewer side effects than the medication. This study is very encouraging and warrants more scientific testing. Acetyl-l-Carnitine plus propionyl-L-carnitine did not significantly improve the side effects of sildenafil. Propionyl-L-carnitine and acetyl-l-carnitine proved to be safe and reliable in improving the efficacy of sildenafil in restoring sexual potency after bilateral nerve-sparing radical retropubic prostatectomy.

Acetyl-L-carnitine is known to improve many aspects of the neural activity even if its exact role in neurotransmission is still unknown. This study investigates the effects of acetyl-L-carnitine in T segmental sensory neurons of the leech Hirudo medicinalis. Acetyl-L-carnitine intracellular CoA homeostatic function with carnitine. It is the prevalent ester of carnitine in tissue, freely exchangeable across subcellular membranes, and can serve as a pool of acetyl groups to regenerate acetyl-CoA. Acetyl-L-carnitine contributes to the production of the neurotransmitter acetylcholine, a compound that is believed to affect mental function. Acetylcholine metabolism malfunction in the brain, leading to deficiency, is believed to be associated with age-related dementias, such as Alzheimer’s disease.

Aging is a complex process. Different tissues may have fundamentally different mechanisms underlying their maintenance and repair. Age-related oxidative stress in the cochlea has been observed in a number of ARHL models.

Bitter Melon Extract

Bitter melon extract is said to be nontoxic. The plant is relatively safe at low doses and for a duration of 4 weeks. Bitter melon extract (1.75 g/day for 60 days) inhibited spermatogenesis in dogs and was associated with testicular lesions. After 60 days, the somniferous tubules were completely devoid of sperm. bitter melon extract are able to kill leukemia cells in the laboratory and slow the growth of breast cancer in mice, but it is unknown whether these effects occur in humans. A study in humans showed bitter melon had little effect on the immune system of cervical cancer patients.

Bitter Melon extract have numerous healing properties for skin disorders such as hemorrhoids, scabies, vaginitis, itchy rashes, leprosy and eczema. Many parts of Bitter Melon plants have anti-diabetic and anti-dysentery properties.

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How do you know if you have all you need even though you hear a lot about vitamins and minerals? You probably are, for the most part. There are times when we don’t however, and this lead to a very interesting theory. My mom offered me a book she read a long time ago, and it stated that those who do not get enough vitamins and minerals each day might get sick easier and also might walk around with strange cravings.

After I read the book, it made me think about a teacher I had in seventh grade. This guy was your classic teacher, though he was not very animated. Many times he would eat the chalk he had in the class room. I never considered there had to be a reason why he did it even though we thought it was funny at the time. May be it had something to do with the quantity of vitamins and minerals in his diet? I am not sure, but this book told me it was. It’s a fascinating theory. But would it makes us eat chalk if our body craves for vitamins and minerals it is not getting?

So this might be the explanation why you demand certain foods. That’s definitely not as shocking as eat chalk, but this could explain odd cravings, especially during pregnancy. Expecting women need more vitamins and minerals than anyone else, and they must to be sure they get them. If they are not getting the vitamins and minerals for themselves as well as what they need for their growing baby, does this drive them to ask for Italian dressing and hotdogs in the middle of the night? I don’t know.

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There are many things we can do to live a natural life although we sometimes don’t think of them. It isn’t so difficult to find them and to put them into practice shouldn’t be a struggle.

natural living tips
I truly believe in keeping things simple so the first tip I would suggest is to look at having a natural life from the point of view of the benefits you and your family will receive.

An obvious place to start is in the health and well being department. Do you know that eating fresh fruit, vegetables and food containing fiber will greatly reduce the risks of illness? This way you are making sure your body is receiving the nutrients it needs. This food provides antioxidants and vitamins and are an important part of a balanced diet.

By the way “balance” is an important part of natural health. Just as you can’t feed yourself properly on fruit alone, you shouldn’t try it exclusively on meet. Did you know that a glass of red wine is a source of antioxidants. A whole bottle will have different effects, but then it wouldn’t be a balanced exercise, would it?

Stress and worry, anger or sadness, will affect your body’s response to illness (you are less resistant). Now this natural health tip is not the “don’t work so hard” type of advice. What I would suggest is give yourself fifteen minutes a day of doing nothing. Sit comfortably, play some soft music, classical if you can, and just enjoy the moment. If you can get into the habit of this you will find out two things. It gets easier every time (your worries won’t be jumping at you all the time), and secondly you will look forward to this everyday. in other circles this is known as meditation.

How about walking a little more. Again the balanced outlook is not to run the marathon, but during your everyday activities take every opportunity for walking. Use the stairs, take the longer route from the toilet to your desk.

It is the small things in life that make a difference.

Remember, keep it simple and in balance. Who knows, you might enjoy it more than you think.

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A few years ago people simply went and checked there gardens or scoured the forests for healing herbs and their medicine cost them no more than a healthy exercise. Then modern science took over and told everyone that these were not worth the effort, you needed something concocted in a laboratory.

Many popular over the counter treatments came from herbal remedies but they were mixed with chemicals and no longer free. Plants that contain salicylate, like willow, spirea, cherry, wintergreen and poplar were common remedies for pain among Native Americans, the Hottentots of South Africa, the ancient Chinese and Egyptians for as long as history has been recorded.

The “a” in aspirin is for acetyl and the “spir” for meadow sweet, or spirea one of the many sources of salicin for salicylic acid.

healing herbs often are not as expensive as the final concoction offered by the chemical companies. The healing herbs on the market cannot identify themselves as individual treatments for ailments because they haven’t subjected themselves to the time consuming and very expensive process of the FDA.

Drugs first of all need to be tested on animals, then on 100-300 persons, and finally on 1000-3000 people and the long term effects need to be evaluated. Since most of these healing herbs were a big part of medicine for generation after generation by earlier civilizations, you would think that they had passed already the time consuming tests!

If herbs caused reactions or didn’t work on the disease the earlier healers would not use them, so those herbs used today have hundreds of years of field testing and thousands of clinical trials. The herbs that don’t don’t make the grade or are dangerous never made their way to this generation, unlike many dangerous chemical drugs that are quickly tested and rushed to market without concern for the effects on the user.

Often the make up of healing herbs does more than just heal. They help the body to promote optimum health and wellness. Most people use herbs to support modern medicine rather than replace it. People who do this frequently worry about establishing antibiotic resistant bacteria or super germs in their body or discover that they develop allergies to the antibiotics instantly and choose to hold them for emergency use only.

These people use the healing herbs to keep them in health instead of curing disease. If they find that they are prone to bladder infections, they use a cranberry extract pill on a daily basis. This is a lot better than the low dose of bactrim often prescribed by doctors.

Americans come from every corner of the globe. You no longer are able to eat the foods that your ancestors ate and your genetic make-up requires for vibrant health. Frequently, these foods can’t grow in local areas, you can’t walk out and pick them, or our knowledge doesn’t lead us to them. Because of this, often the body succumbs into the range of “dis-ease” and illness is then right around the corner.

A study on tribe of Native Americans showed that when they returned to the foods and herbs of their ancestors, the majority of the tribe recovered from diabetes, a condition that had been higher than the norm for this group of people.

healing herbs and food supplements are getting more attention today than ever before since science has more cures but society seems to be sicker. Using the wisdom of the ancients and combining it with some of the revelations of science, is the efficient path to a healthy population.

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The practice of using herbal Home Remedies preceded modern pharmaceuticals. Many of the medicines we use today originated with various plants and herbs. Modern techniques have improved on the form and mode of transmission so that common medicines are more accessible to the public. But, there is something to be said for natural solutions.

So, those old wives’ tales that you have been hearing about from your mother and grandmother have a basis in history. Many sound ludicrous but they work. When people didn’t have modern concoctions they used the next best thing—the plants that produced those modern miracles. Dismissing them out of hand could be a mistake.

Now, working with natural home remedies does require a bit of know-how. There are plants that can have dangerous interactions with each other just like medicines today that can interact or counteract with each other. Many people have become seriously ill or experienced fatal results from drug interactions. Herbs have similar effects but more so the reactions are detrimental to a certain condition, such as using senna during pregnancy. This and a number of other herbs can increase miscarriage.

Home and natural remedies are synonymous in most ways. People can use herbs, botanicals, and other items that they have in their kitchens to create remedies for common ailments. So, before heading to the store for an over-the-counter medicine, see what you have around the house that can do the job just as well if not better.

In this report, you will learn about the natural remedies that exist today and the different ailments they affect. Some are ailments that we all would expect to find information on and others are things that we didn’t know there were remedies for. Some are funny to read and others may make you scratch your head as you decide whether to try them or not. Have fun with the information.

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I am gaining more weight as I age while not eating more and getting the same amount of exercise. There are numerous news reports about what the hgh can do to help assist with losing weight. I have read that after 40 your metabolism diminishes leaving you with more fat to contend with. Human growth hormone supplementation is supposed to help but I am worried about the hgh side effects such as diabetes and cancer.

The idea of replenishing decreasing hormones makes sense. I just want to be clear about the real risks. Most media reports are light weight and provide little decent information.

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